How Can You Find Your Optimal Sleep Temperature?

by Brian Evans | Jun 17, 2022 | Sleep, Blog, Five Star, OH, Ohio, Temperature, Thermostat, Tips & Tricks

Did you know that sleeping in a cool room has several advantages? Cold temperatures, for example, may help people with sleep problems to snooze a bit better, slow the aging process by reducing inflammation, reduce stress levels, and much more! While everyone has their...

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