Window Units vs. Central Air Conditioning: What’s Better?

by Brian Evans | Sep 30, 2022 | AC, Air Conditioner, Central Air, Cooling, Cooling Power, Dayton, Easy Automation, Five Star, Ohio, Pros and Cons, Temperature, Window Unit

Is there a difference between window air conditioners and central air conditioning systems? Each has its advantages and disadvantages. So, is one better than the other in terms of efficiency? In fact, the best answer may be determined by your cooling requirements. So,...

How Can You Find Your Optimal Sleep Temperature?

by Brian Evans | Jun 17, 2022 | Sleep, Blog, Five Star, OH, Ohio, Temperature, Thermostat, Tips & Tricks

Did you know that sleeping in a cool room has several advantages? Cold temperatures, for example, may help people with sleep problems to snooze a bit better, slow the aging process by reducing inflammation, reduce stress levels, and much more! While everyone has their...